Is it side effects or just me?

On birth control I am curvy, my body is full. Wearing a red bikini, sexy but depressed. Overall, emotions and psyche are not responding favorably to artificial hormones. On the beach in Hua hin I walk heavily with a heart believed to be broken by the graphic designer I met twice and corresponded with on Facebook messenger mostly through emoticons. Walking into the sea I cry a little as the waves of the gulf crash against my thighs. I begin floating on the salt water while quietly sobbing for love. I stand up. I look across the horizon where the other side of Thailand must be. I imagine the men there, smooth and elegant. Then I stop thinking about men and about myself. Once in the Bahamas when I was 19 and went on birth control for the first time, the sun burned my skin to the second degree. As a result of this sun burn I left the hotel room only at night, to float in the pool and stare sadly at the moon.

Swimming back the way I came, out of the water I feel better... With a sense that the common themes in life appearing as obstacles are becoming transparent and manageable. Later, arriving in Bangkok to meet with a friend, we drink a ton of tequila. I begin to fear everyone. I imagine the Russian tourists we befriended are attempting to kidnap us. I run away and fall into the street. My friend helps me and holds onto me. Stumbling towards the hotel we take a short cut through Soi Cowboy, Bangkok's red light party district. I cry silently, tears streaming while looking at the old sexpats with dramatic accusation.

Waking up midday with confusion and a scraped knee, I decide to stop taking yaz, a popular birth control pill made by Bayer

Girls Who Cry at Night

What makes girls cry at night? What makes them love again in the morning? What pulls tears down in streams and puffs their eyes out like grapes? What pulls them out the door just hours later, one foot in front of the other? Right. Left. Breathe. Go. Look. Find. Of what origin is this sadness? Of what origin is this strength? And how do they comprehend limits when they know nothing can destroy them?

If your places disappear

If your places disappear
(The ones that make you feel loved
and warm and calm)
if they are destroyed by a bomb
or insecurity
you have to let them go
BUT YOU CAN FIND REPLACEMENTS!
Restaurants, tea houses, friend's houses
places that let you breathe
places that surround you with peace
surround you with lovers
surround you with friends
And if you find you have no one
before your chest tightens, remember
you are never alone
I feel what
you are feeling
We are all lost
trapped on a clumsy earth
free to an extent
and beautiful.

Lavender buds in hot milk

Lavender buds in hot milk.

I heat this on a stovetop in South Florida,

feeling OK and also lost, but mostly curious.

Sprinkled on top, the buds float on the milky surface.

Lavender is soothing.

Drinking a cup of hot milk with lavender in a hot bath—Self-soothing.

We do what we can.

A better remedy may lie in confronting collective disconnection, isolation.

Communing with nature, we put our own natures at peace.

In Florida, I long for a soul-friend.

For the scent of lavender in sunshine.

For now I do what I can. There is joy in life, yes.

But sometimes you just need to…

I take baths everyday.

And keep my head above water.